Pumpkin Peanut Butter

5 from 2 votes
Jump to Recipe

This healthy pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.

Pumpkin Peanut Butter

Once upon a time, the dashing Mr. Skippy met beautiful Ms. Libbys.

Nine months later, they welcomed a baby into the world.

This baby came about after my pumpkin-spice latte post last week, when people left such awesome ideas on how to use up a can of pumpkin.

I think at least three of you mentioned pumpkin peanut butter as an option, so I had to play around with that idea first.

Other recipes I’m working on include chocolate pumpkin brownies and pumpkin cream cheese bars. If the recipes turn out well, I’ll post those in the near future.

P.S. This pumpkin peanut butter is great on Vegan Pancakes!

Super Healthy Pumpkin Peanut Butter For Breakfast Or Snack
5 from 2 votes

Pumpkin Peanut Butter

This pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.
Total Time: 5 minutes
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients

  • 1/3 cup canned or pureed pumpkin
  • 1/2 tsp cinnamon
  • 2-6 tbsp nut butter of choice, or allergy-friendly sub
  • optional sweetener of choice as desired, and pinch salt

Instructions 

  • Mix all ingredients together, either with a spoon or in a food processor. If your peanut butter is hard and not stir-able, you might want to gently warm it up a little first. This spread is good on toast, in oatmeal, or even eaten straight-up.
    View Nutrition Facts

Notes

Leftover pumpkin? Try this Pumpkin Mac And Cheese.
 
Like this recipe? Leave a comment below!

More Pumpkin Recipes:

pumpkin brownies

Pumpkin Workout Brownies

Crustless Pie

Crustless Pumpkin Pie

chocolate chip pumpkin bars (vegan, healthy)

Chocolate Chip Pumpkin Bars

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

You may also like

Don’t Miss Out On The NEW Free Healthy Recipes
Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




157 Comments

  1. steph - vegfortworth says:

    Yum! This sounds like it would be great on crackers, muffins or toast!

  2. Erin says:

    Pumpkin is so great for fall! =D Autumn/winter are my favorite seasons! Hmm, how about a pecan pie butter?

    Also, Katie, this is my first time commenting, and I love your site! I usually just lurk, but I HAD to make sure you saw the LivingSocial deal for today in case you haven’t already- $10 for $20 of stuff at Whole Foods!! https://livingsocial.com/deals/123805?ref=conf-jp&rpi=26710023 I think you should totally make a post about it to get the word out! Finally something to make Whole Foods affordable! <3

  3. The Healthy Hipster says:

    Coconut Pumpkin butter? What a brilliant suggestion! Delicious ideas always abound with you, Katie! Thanks for the autumn tip 🙂

  4. Qi Ting @ Misadventures of Fat free Baking says:

    Cookies ‘n’ Cream or Cookie Dough!!!! I love how exquisite this pumpkin nut butter looks! 😀

  5. Qi Ting @ Misadventures of Fat free Baking says:

    Cookies ‘n’ Cream or Cookie Dough!!!! I love how exquisite this pumpkin nut butter looks!

    1. Qi Ting @ Misadventures of Fat free Baking says:

      oops! sorry for repeated comment!

  6. Giulia says:

    my dream nut butter whould probably be a peanut butter chocolate swirl, so you can taste both the peanut butter and the chocolate!

  7. Kerryne says:

    Mmmmm as always you never disappoint! I love Pumpkin butter, and would buy it from Trader Joe’s every fall in bulk to last throughout the year. My kids favorite sandwich? Peanut butter and Pumpkin butter… I just never thought of mixing the two like this 🙂

  8. The Veggie Side says:

    Something chocolate, maybe fudge brownie-ish!

  9. Barb says:

    Yum! Although I am a fan of my pumpkin butter recipe, the peanut butter addition sounds great! I will have to try it!

    1. Barb says:

      And my ideal nut butter flavor would be an apple pie nut butter for sure!

  10. Elle says:

    Yes, I have been mixing pumpkin into my pb for years now… it is lovely.