Pumpkin Peanut Butter

5 from 2 votes
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This healthy pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.

Pumpkin Peanut Butter

Once upon a time, the dashing Mr. Skippy met beautiful Ms. Libbys.

Nine months later, they welcomed a baby into the world.

This baby came about after my pumpkin-spice latte post last week, when people left such awesome ideas on how to use up a can of pumpkin.

I think at least three of you mentioned pumpkin peanut butter as an option, so I had to play around with that idea first.

Other recipes I’m working on include chocolate pumpkin brownies and pumpkin cream cheese bars. If the recipes turn out well, I’ll post those in the near future.

P.S. This pumpkin peanut butter is great on Vegan Pancakes!

Super Healthy Pumpkin Peanut Butter For Breakfast Or Snack
5 from 2 votes

Pumpkin Peanut Butter

This pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.
Total Time: 5 minutes
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Ingredients

  • 1/3 cup canned or pureed pumpkin
  • 1/2 tsp cinnamon
  • 2-6 tbsp nut butter of choice, or allergy-friendly sub
  • optional sweetener of choice as desired, and pinch salt

Instructions 

  • Mix all ingredients together, either with a spoon or in a food processor. If your peanut butter is hard and not stir-able, you might want to gently warm it up a little first. This spread is good on toast, in oatmeal, or even eaten straight-up.
    View Nutrition Facts

Notes

Leftover pumpkin? Try this Pumpkin Mac And Cheese.
 
Like this recipe? Leave a comment below!

More Pumpkin Recipes:

pumpkin brownies

Pumpkin Workout Brownies

Crustless Pie

Crustless Pumpkin Pie

chocolate chip pumpkin bars (vegan, healthy)

Chocolate Chip Pumpkin Bars

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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Recipe Rating




157 Comments

  1. Anonymous says:

    Wow! I loved this recipe…However, mine went sour after just two days! I was so sad! I even tried making it twice, and both times it went so sour so quickly. Any tips on what I may be doing wrong? I used fresh pumpkin and a combination of fresh peanuts / almonds to make my own butter….and yes, I did keep it in the refrigerator! HELP

    1. Chocolate-Covered Katie says:

      It only lasts a few days.

  2. Chocoholic says:

    PINA COLADA NUT BUTTER!!!!!!!!!!!!!!!!!!!!!!!!!

  3. Chocoholic says:

    PINA COLLADA NUT BUTTER!!!

  4. Chocoholic says:

    PINA COLLADA NUT BUTTER!!

  5. Ethelea says:

    Hallo there! If I double (or triple!) this recipe and leave it in the fridge for a while do you think I could pipe it as frosting? I’m a n00b to vegan frosting but want to stay clear of ingredients I won’t find in my country, so this looks perfect!

  6. Julie says:

    How long would this last? Does it need to be kept in the fridge?

  7. JerryG says:

    Try yams insted of pumpkin . And for a real flavor treat add a 1/4 cup of drained crushed pineapple.

  8. Lake says:

    I love the Pumpkin Peanut Butter! I was wondering if you are suppose to refrigerate it, because I put it in the refrigerator after a couple days, and when I took it out this morning it was covered in mold! Was this because its a couple days old, or because I didnt leave it at room temp. ? Thank you!

  9. Diana says:

    I had this on banana muffins–yum! I also tried it with grapes and just by itself, and it was absolutely delicious! Simple to make, too.

  10. Michelle says:

    Oh, this looks delicious. I’m going to make this, but replace the sugar with a little bit of raw honey!