Pumpkin Peanut Butter

5 from 2 votes
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This healthy pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.

Pumpkin Peanut Butter

Once upon a time, the dashing Mr. Skippy met beautiful Ms. Libbys.

Nine months later, they welcomed a baby into the world.

This baby came about after my pumpkin-spice latte post last week, when people left such awesome ideas on how to use up a can of pumpkin.

I think at least three of you mentioned pumpkin peanut butter as an option, so I had to play around with that idea first.

Other recipes I’m working on include chocolate pumpkin brownies and pumpkin cream cheese bars. If the recipes turn out well, I’ll post those in the near future.

P.S. This pumpkin peanut butter is great on Vegan Pancakes!

Super Healthy Pumpkin Peanut Butter For Breakfast Or Snack
5 from 2 votes

Pumpkin Peanut Butter

This pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.
Total Time: 5 minutes
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Ingredients

  • 1/3 cup canned or pureed pumpkin
  • 1/2 tsp cinnamon
  • 2-6 tbsp nut butter of choice, or allergy-friendly sub
  • optional sweetener of choice as desired, and pinch salt

Instructions 

  • Mix all ingredients together, either with a spoon or in a food processor. If your peanut butter is hard and not stir-able, you might want to gently warm it up a little first. This spread is good on toast, in oatmeal, or even eaten straight-up.
    View Nutrition Facts

Notes

Leftover pumpkin? Try this Pumpkin Mac And Cheese.
 
Like this recipe? Leave a comment below!

More Pumpkin Recipes:

pumpkin brownies

Pumpkin Workout Brownies

Crustless Pie

Crustless Pumpkin Pie

chocolate chip pumpkin bars (vegan, healthy)

Chocolate Chip Pumpkin Bars

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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157 Comments

  1. Liz @ Southern Charm says:

    Wow! This pumpkin nut butter looks amazing. A good friend of mine is OBSESSED with pumpkin … I’m thinking the perfect pick me up on a bad day for her 😉

    I’d love a cherry nut butter. Hmmm. It just sounds so good!!

  2. Alex@Spoonful of Sugar Free says:

    Oooo! It’s like pumpkin pie-in spreadable form. I like 😀

    It would be totally amazing of you if you made a healthified spreadable Smore’s. Yum.

  3. Faith says:

    I’m dreaming of a white chocolate macadamia cookie butter. How amazing would that be?

  4. Emma (Sweet Tooth Runner) says:

    I HAVE to get some more canned pumpkin, asap!! That looks AMAZING!!

    Since I’ve already had cookie dough and cake batter nut butter, I think my dream would be CHOCOLATE BROWNIE nut butter mmmm…. 🙂

  5. Stefanie says:

    Sounds delish and perfect for fall. 🙂

  6. Sky says:

    What about pecan pie or chocolate pecan pie? Or something with pistachio, like backlava… Can’t wait to see what you come up with.

  7. Belinda Cimo says:

    It’s official. Can I just come live with you? Does Michelle Obama know about your mad, healthy dessert skillz?

    1. Chocolate-Covered Katie says:

      LOL!
      I was thinking, maybe I could offer to cook for Bill Clinton… I mean, he is a vegan now, after all ;).

      You can of course come live with me!! Bring extra chocolate!

  8. saskia says:

    I just made lentil-sunflower seed butter today. It’s great! I’ll post the recipe soon! 🙂

  9. Holly @ The Runny Egg says:

    Sounds good and the pictures look really great! I love the bow on the jar — great touch!

  10. reid says:

    YUM! You just put two of my favorite foods together.
    I wanted to tell you my nut butter dream…pumpkin hazelnut chocolate…

  11. Lauren @ What Lauren Likes says:

    This is seriously amazing! Great idea 🙂 LOVE!

  12. Kaitlyn@TheTieDyeFIles says:

    Mmmm yum I just got a food processor, I think I might make some pumpkin nut butter! Perhaps almond butter? I have a whole bunch of almonds.

    I saw banana peanut butter in VT. I think that sounds incredible!

  13. Jackie says:

    I’ve been fantasizing about a pumpkin nut butter for the past couple of days and was considering trying to make my own this weekend (ended up just making banana butter instead). So you knew what I was thinking (again!)

    I think cherry almond or chocolate cherry nut butter would be pretty darn good. Or cinnamon raisin… or apple cider like somebody said… yumm

  14. Heather @ Get Healthy with Heather says:

    Yum this looks perfect Katie! Maple pumpkin spice nut butter… Oh yeah 🙂

  15. Aja says:

    I was so excited when I got your tweet about this, but then worried I wouldn’t be able to make it because for some strange reason I am still food processor-less. I am going to make jars upon jars of this and I might give it away as a gift when the holidays come around. If it survives, that is.

  16. ~Jessica~ says:

    Mocha sunflower seed butter would be a dream flavour for me.

    Or just getting Sunbutter to import to the UK!

    Love the idea for extending nut butters with pumpkin though: once I can actually get my hands on a can I might extract some from my oat bran (favourite use for pumpkin) and give it a try.

    xxx