Pumpkin Peanut Butter

5 from 2 votes
Jump to Recipe

This healthy pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.

Pumpkin Peanut Butter

Once upon a time, the dashing Mr. Skippy met beautiful Ms. Libbys.

Nine months later, they welcomed a baby into the world.

This baby came about after my pumpkin-spice latte post last week, when people left such awesome ideas on how to use up a can of pumpkin.

I think at least three of you mentioned pumpkin peanut butter as an option, so I had to play around with that idea first.

Other recipes I’m working on include chocolate pumpkin brownies and pumpkin cream cheese bars. If the recipes turn out well, I’ll post those in the near future.

P.S. This pumpkin peanut butter is great on Vegan Pancakes!

Super Healthy Pumpkin Peanut Butter For Breakfast Or Snack
5 from 2 votes

Pumpkin Peanut Butter

This pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.
Total Time: 5 minutes
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients

  • 1/3 cup canned or pureed pumpkin
  • 1/2 tsp cinnamon
  • 2-6 tbsp nut butter of choice, or allergy-friendly sub
  • optional sweetener of choice as desired, and pinch salt

Instructions 

  • Mix all ingredients together, either with a spoon or in a food processor. If your peanut butter is hard and not stir-able, you might want to gently warm it up a little first. This spread is good on toast, in oatmeal, or even eaten straight-up.
    View Nutrition Facts

Notes

Leftover pumpkin? Try this Pumpkin Mac And Cheese.
 
Like this recipe? Leave a comment below!

More Pumpkin Recipes:

pumpkin brownies

Pumpkin Workout Brownies

Crustless Pie

Crustless Pumpkin Pie

chocolate chip pumpkin bars (vegan, healthy)

Chocolate Chip Pumpkin Bars

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

You may also like

Don’t Miss Out On The NEW Free Healthy Recipes
Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




157 Comments

  1. Julie H. of Spinach and Sprinkles says:

    Chocolate Coconut butter for sure…. mmmm.
    This is a wonderful idea, especially since I LOVE pumpkin butter!!!

  2. Genevieve says:

    I will be trying this the next time I have an open can of pumpkin!
    As for my dream nut butter flavour, I’m trying to think of a savory one to eat on sandwiches…I love beet hummus, so I wonder if a beet nut butter would be good too!

  3. Stephanie says:

    Ooooohhhhh – this would go great on my almond flour bread! Drool! I’d be tempted to mix in some blueberry cinnamon jam as well – just something about pumpkin and blueberry together seems so right.

  4. Juju at Tales of Whimsy... says:

    OMG I am SO SO SO SO SO making this.

  5. Maria @ runningcupcake says:

    Yum pumpkin pie pb sounds lovely. I keep wondering if coconut and pb would go, but I have not given it a go yet!

  6. Megan says:

    That looks so good! I have pumpkin butter and LOVE it but never thought of pumpkin nut butter! I hope that the pumpkin chocolate brownies work out too! I have seen recipes for it but they were not the healthiest recipes around….My dream nut butter? Hard choice. So many people have come up with ideas already and I pretty much adore ANY nut butter! Maybe chocolate strawberry? Or black forest? Or red velvet?

  7. katie @KatieDid says:

    Apple cider nut butter for the love of fall!

  8. Alyssa @ Life of bLyss says:

    OH, katie.. cookie dough pb sounds absolutely heavenly.

    that. is. my heaven.

  9. Aine @ Something to Chew Over says:

    This would be so good on oats! Or maybe with plain yoghurt?

    I’d love a nuttier vegan version of Nutella!

    1. Megan says:

      Just saw your post…Justin’s nut butter makes a delicious chocolate hazelnut butter that has less sugar than Nutella and is vegan!

      1. Aine @ Something to Chew Over says:

        Thanks!

  10. GetSkinny GoVegan says:

    That looks great! Might try with fresh pumpkin!