Pumpkin Peanut Butter

5 from 2 votes
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This healthy pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.

Pumpkin Peanut Butter

Once upon a time, the dashing Mr. Skippy met beautiful Ms. Libbys.

Nine months later, they welcomed a baby into the world.

This baby came about after my pumpkin-spice latte post last week, when people left such awesome ideas on how to use up a can of pumpkin.

I think at least three of you mentioned pumpkin peanut butter as an option, so I had to play around with that idea first.

Other recipes I’m working on include chocolate pumpkin brownies and pumpkin cream cheese bars. If the recipes turn out well, I’ll post those in the near future.

P.S. This pumpkin peanut butter is great on Vegan Pancakes!

Super Healthy Pumpkin Peanut Butter For Breakfast Or Snack
5 from 2 votes

Pumpkin Peanut Butter

This pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.
Total Time: 5 minutes
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Ingredients

  • 1/3 cup canned or pureed pumpkin
  • 1/2 tsp cinnamon
  • 2-6 tbsp nut butter of choice, or allergy-friendly sub
  • optional sweetener of choice as desired, and pinch salt

Instructions 

  • Mix all ingredients together, either with a spoon or in a food processor. If your peanut butter is hard and not stir-able, you might want to gently warm it up a little first. This spread is good on toast, in oatmeal, or even eaten straight-up.
    View Nutrition Facts

Notes

Leftover pumpkin? Try this Pumpkin Mac And Cheese.
 
Like this recipe? Leave a comment below!

More Pumpkin Recipes:

pumpkin brownies

Pumpkin Workout Brownies

Crustless Pie

Crustless Pumpkin Pie

chocolate chip pumpkin bars (vegan, healthy)

Chocolate Chip Pumpkin Bars

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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157 Comments

  1. Jackie says:

    I’ve been fantasizing about a pumpkin nut butter for the past couple of days and was considering trying to make my own this weekend (ended up just making banana butter instead). So you knew what I was thinking (again!)

    I think cherry almond or chocolate cherry nut butter would be pretty darn good. Or cinnamon raisin… or apple cider like somebody said… yumm

  2. Heather @ Get Healthy with Heather says:

    Yum this looks perfect Katie! Maple pumpkin spice nut butter… Oh yeah 🙂

  3. Aja says:

    I was so excited when I got your tweet about this, but then worried I wouldn’t be able to make it because for some strange reason I am still food processor-less. I am going to make jars upon jars of this and I might give it away as a gift when the holidays come around. If it survives, that is.

  4. ~Jessica~ says:

    Mocha sunflower seed butter would be a dream flavour for me.

    Or just getting Sunbutter to import to the UK!

    Love the idea for extending nut butters with pumpkin though: once I can actually get my hands on a can I might extract some from my oat bran (favourite use for pumpkin) and give it a try.

    xxx

  5. Michele | aka Raw Juice Girl says:

    Wow. That. is. beautiful!

    Can’t wait to try it. Thanks, Katie!

    Hugs,
    Michele

  6. Emily says:

    Blueberry muffin butter!

  7. Erika - The Teenage Taste says:

    This is SUCH a great idea! I bet coconut butter would be delicious in this! 🙂

  8. Mary @ Bites and Bliss says:

    This sounds so good! I can’t wait until digging into some serious pumpkin pie over the next few months. 😉

    Hmmm..a dream peanut butter flavor..french toast actually sounds really, really good!

  9. Averie @ Love Veggies and Yoga says:

    What would be your dream nut butter flavor? =
    YES PLEASE: Chocolate Chip Cookie Dough? Pumpkin Pie? French Toast? = they all sound great!

    And we are psychic…just last night I was working on a recipe that involved PB + Pumpkin. I even emailed you that I was on a cooking bonanza. THAT’s what I was up to. Seriously…same.wavelength!

    🙂

  10. Victoria @ Pursuit of Hippieness says:

    French Toast??! If that’s possible, than I am 12049715689353125705% all for it.