Pumpkin Peanut Butter

5 from 2 votes
Jump to Recipe

This healthy pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.

Pumpkin Peanut Butter

Once upon a time, the dashing Mr. Skippy met beautiful Ms. Libbys.

Nine months later, they welcomed a baby into the world.

This baby came about after my pumpkin-spice latte post last week, when people left such awesome ideas on how to use up a can of pumpkin.

I think at least three of you mentioned pumpkin peanut butter as an option, so I had to play around with that idea first.

Other recipes I’m working on include chocolate pumpkin brownies and pumpkin cream cheese bars. If the recipes turn out well, I’ll post those in the near future.

P.S. This pumpkin peanut butter is great on Vegan Pancakes!

Super Healthy Pumpkin Peanut Butter For Breakfast Or Snack
5 from 2 votes

Pumpkin Peanut Butter

This pumpkin peanut butter spread can be used for pancakes, sandwiches, or you can eat it with a spoon.
Total Time: 5 minutes
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients

  • 1/3 cup canned or pureed pumpkin
  • 1/2 tsp cinnamon
  • 2-6 tbsp nut butter of choice, or allergy-friendly sub
  • optional sweetener of choice as desired, and pinch salt

Instructions 

  • Mix all ingredients together, either with a spoon or in a food processor. If your peanut butter is hard and not stir-able, you might want to gently warm it up a little first. This spread is good on toast, in oatmeal, or even eaten straight-up.
    View Nutrition Facts

Notes

Leftover pumpkin? Try this Pumpkin Mac And Cheese.
 
Like this recipe? Leave a comment below!

More Pumpkin Recipes:

pumpkin brownies

Pumpkin Workout Brownies

Crustless Pie

Crustless Pumpkin Pie

chocolate chip pumpkin bars (vegan, healthy)

Chocolate Chip Pumpkin Bars

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

You may also like

Don’t Miss Out On The NEW Free Healthy Recipes
Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




157 Comments

  1. Kara says:

    Hmmmmm.
    Samoas nut butter?
    Butterscotch nut butter?
    Spiced latte nut butter?
    Thin mint nut butter?
    Oatmeal raisin nut butter?
    Berry crumble nut butter?
    Nanaimo nut butter?
    Donut nut butter?
    Cheesecake nut butter?
    Carrot cake nut butter?
    Lemon Meringue nut butter?
    Neopolitan nut butter? (i don’t know how this would be possible but it would probably be soooo pretty…)

    1. Kara says:

      I just thought of Ginger Snap nut butter! Yummmmmmmm or Creme Brulee nut butter.
      Okay. I’m seriously done now.

      And seriously hungry.

      1. Chocolate-Covered Katie says:

        Wow, you are the awesomest! I love your Neopolitan idea especially!!

        1. Julia Smith says:

          Ohhhh M G! Katie please try some of these you will be the most amazing person ever!!! YUM!!!!

  2. Clarissa says:

    Egg nog nut butter? Hey, tis the season 🙂

    I sure hope that brownie recipe works out! It sounds amazing. I can’t wait til the pumpkins get ripe so I can make some pumpkin puree for all these tasty desserts…

    1. Chocolate-Covered Katie says:

      Oh wow, I love your idea!

  3. Stephanie says:

    Oh yum! Pumpkin peanut butter…what a great idea! Hmmm…how about maple sweet potato peanut butter? Oh, I think I might try this tomorrow!

  4. Pure2raw twins says:

    we make a similar pumpkin butter blended with coconut butter! yum!

  5. M says:

    Chocolate chip cookie dough butter! 😀

  6. BroccoliHut says:

    This recipe is not all that different from my breakfast this morning! Love pumpkin + almond butter 🙂

  7. kaila@ healthy helper blog! says:

    Need to try this!! I love punkin and nut butter so together they must be incredible!

  8. Hannah says:

    There are *no* flavoured nut butters here in Australia. None. Except for the one online store that sells PB&CO’s creations! Oh, how I long for the PB Loco chocolate chip cookie dough I bought on my trip to Savannah…

    Also, we don’t have canned pumpkin, so I skipped reading the comments on your latte post. Too painful. (Pureeing your own doesn’t always work in baked goods – texture/liquid content is often too different 🙁 )

    1. Chocolate-Covered Katie says:

      Maybe use sweet potato? They can be subbed in most pu,pkin recipes :).

  9. Abby @ Abz 'n' Oats says:

    Yum! 🙂 I missed your pumpkin spice latte post. I must get to it and read the pumpkin ideas! I would choose cinnamon raisin or butterscotch nut butter for my dream flavors.