Rainbow Fruit Kabobs


Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://lett-trim.today/2015/05/15/rainbow-fruit-kabobs/

rainbow

Skittles, Starburst, and other packaged candies can’t even begin to compete with fresh fruit in its most natural form. Why weigh one’s body down with unhealthy added sugars and artificial flavors when nature’s candy tastes good and is good for you at the same time?

Reach for one of these adorably delicious fruit kabobs the next time you’re craving Sour Patch Kids or jelly beans. They’re easy to make and are even kid-friendly!

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://lett-trim.today/2015/05/15/rainbow-fruit-kabobs/

Breakfast magic wands?!

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://lett-trim.today/2015/05/15/rainbow-fruit-kabobs/

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://lett-trim.today/2015/05/15/rainbow-fruit-kabobs/

Perfect for any brunch or baby shower, you can serve the rainbow fruit kabobs on their own if you’d like. Or make up an easy yogurt dip by adding a little sweetener of choice and pure vanilla extract to plain yogurt.

I used my dairy-free Homemade Greek Yogurt.

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://lett-trim.today/2015/05/15/rainbow-fruit-kabobs/

Rainbow Fruit Kabobs

(For breakfast, snack, or dessert)

  • Strawberries or raspberries
  • Oranges or cantaloupe
  • Pineapple or banana
  • Kiwi or honeydew
  • Blueberries
  • Purple grapes

Wash and slice all fruit. It’s best to use fresh fruit if serving these fruit kabobs to company, but frozen fruit can be used if presentation is not a concern. Insert the fruit onto skewers (available at grocery stores near the paper cups and napkins). Serve plain or with dip of choice.

View Nutrition Facts

 

Link Of The Day:

Chocolate Protein Bars

Fudge Brownie Protein Bars

 

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

You may also like

Don’t Miss Out On The NEW Free Healthy Recipes
Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Leave a comment

Your email address will not be published. Required fields are marked *

27 Comments

  1. Alexa [fooduzzi.com] says:

    The perfect summertime treat! There’s nothing I love more than coming back home after a long day and indulging in nature’s bounty like this! Add some watermelon, and I’m hooked!

    1. lauren Bockisch says:

      you go girl

      Cookies N’ Cream Pudding

      Yes, it does exist. Healthy Cookies n’ cream pudding.
      Yes, dreams do come true.

      One bite of this and you would NEVER guess it’s healthy.
      I’m dying…..
      Just one more look:

      This is a must make recipe!

      Ingredients :
      2 cups coconut milk yogurt (I like SO Delicious)
      ¼ cup xylitol
      12 ounces sandwich cookies (such as homemade Oreos)

      Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

  2. Elyse says:

    The perfect summer treat!

    1. lauren Bockisch says:

      Cookies N’ Cream Pudding

      Yes, it does exist. Healthy Cookies n’ cream pudding.
      Yes, dreams do come true.

      One bite of this and you would NEVER guess it’s healthy.
      I’m dying…..
      Just one more look:

      This is a must make recipe!

      Ingredients :
      2 cups coconut milk yogurt (I like SO Delicious)
      ¼ cup xylitol
      12 ounces sandwich cookies (such as homemade Oreos)

      Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

  3. Cassie says:

    Another AWESOME idea would be bananas, dates, pineapples, strawberries, raspberries, blueberries and blackberries on skewers! All drizzled in chocolate and peanut butter!

  4. James Baker says:

    What a great and healthy idea I will have to try this out next time the sun comes out! thanks for the post.

  5. Sprinkles of Sweetness says:

    Those look so fresh! But I have to admit I have a soft spot for red skittles.

  6. Melissa says:

    Yum, these look great! I’m a big fan of fruit and these combine all of my favorites!

    1. lauren Bockisch says:

      we are so alike.

      Cookies N’ Cream Pudding

      Yes, it does exist. Healthy Cookies n’ cream pudding.
      Yes, dreams do come true.

      One bite of this and you would NEVER guess it’s healthy.
      I’m dying…..
      Just one more look:

      This is a must make recipe!

      Ingredients :
      2 cups coconut milk yogurt (I like SO Delicious)
      ¼ cup xylitol
      12 ounces sandwich cookies (such as homemade Oreos)

      Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

  7. Bianca says:

    I love anything with rainbows!!!!!!!!!!!!! Pretty!

  8. Christine (The Raw Project) says:

    Such a beautiful summer treat, thanks!

  9. Lauren Bockisch says:

    Cookies N’ Cream Pudding

    Yes, it does exist. Healthy Cookies n’ cream pudding.
    Yes, dreams do come true.

    One bite of this and you would NEVER guess it’s healthy.
    I’m dying…..
    Just one more look:

    This is a must make recipe!

    Ingredients :
    2 cups coconut milk yogurt (I like SO Delicious)
    ¼ cup xylitol
    12 ounces sandwich cookies (such as homemade Oreos)

    Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

    1. Shell says:

      What a great recipe, I like this a lot 😉 I suppose you have to keep it in the fridge/freezer until you are ready to serve it immediately?

      1. lauren Bockisch says:

        thank you!
        Yes, you are correct, becuse the main ingredient is yougurt, it does have to be refridgerated. 😀

    2. lauren Bockisch says:

      I made these fruit kabobs and they go perfectly with this pudding!