Strawberry Shortcake for One


Hi, my name is Kate.

I was born in London, I have long brown hair, and I have a younger sister.

Sadly, no prince charming… yet.

Despite the similarities between Kate Middleton and myself, I must confess I’ve not been keeping up with the royal wedding at all. In fact, I didn’t even realize it was so soon until yesterday, when #royalwedding tweets bombarded me on Twitter.

Always up for a “theme cooking” challenge, I scrambled to create a recipe for the occasion:

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Strawberries-n-cream cupcake, with Healthy Whipped Cream.

Or, rather, it would have been healthy cream if there’d been more time! With less than 24 hours to think up a recipe, make it, photograph it, and then blog about it, I had to take a few shortcuts (hence the soyatoo in the photo). Please don’t tell the queen! Winking smile

Having not lived in England since I was a baby, I was pretty clueless about British desserts (aside from a reference to Banoffi pie in one of my favorite movies, Love, Actually). I often think of berries and cream in association with my birthplace; normally with scones. However, time did not permit me to create a healthy scone recipe, since I’ve had no prior scone-making practice. Therefore, I turned to a recipe with which I do have previous experience—the single-lady cupcake!

Of course, married maidens (like Kate Middleton, as of today!) will need to double the recipe. Perhaps this single-lady cupcake is not truly traditional. But it is truly delicious.

For a more-traditional treat, do top with the above-linked healthy cream. Alternatively, this cupcake is sweet enough and flavorful enough that you can easily opt to eat it completely naked. (Interpret that statement however you wish.)

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Strawberries-n-Cream Cupcake

(Makes one cupcake, Single-Lady style!)

  • 3 tbsp flour (I used white-whole-wheat. You can use all-purpose, Bob’s gf, or even ww pastry)
  • 1/4 tsp baking powder
  • heaping 1/16 tsp salt
  • 1 or 2 tbsp chopped strawberries
  • 1/2 tsp vanilla extract
  • 1 tbsp coconut oil (You can sub a different oil; however the coconut oil gives it a rich flavor and fun texture. You can use applesauce for a fat-free version.)
  • 1 tbsp plus 1 tsp milk of choice (Use less if using liquid sweetener.)
  • 1 tbsp sugar or 1 packet stevia (I omitted, but most people will want some sweetener)

Preheat oven to 330 degrees. Mix dry, then add wet. Mix until just combined (don’t overmix), and bake for 17 minutes or so. (Baking time will vary, depending on the flour and oil/applesauce you use.) Or, you can cook it in the microwave, in a mug or small dish.

See original single-lady post for Nutritional Information.

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Did you watch the Royal Wedding?
Have you been following the coverage at all?

I didn’t watch this morning, but I most definitely will be interested to see the photos (the gown! the cake!) in People magazine. I wish them well and really hope it lasts; they seem to have a strong bond, not rushing into anything. And I admire her courage. As handsome as Prince William is (and as nice as he seems), I don’t think I could handle all the media scrutiny that comes with being a princess!

P.S. I have another royal cupcake: Click to see!

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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156 Comments

  1. Sarah says:

    I just tried this recipe with a few chocolate chips on top and it was perfect!

  2. janet says:

    Can the nondairy milk be almond or coconut milk?

    1. Chocolate-Covered Katie says:

      Yes, either! 🙂

  3. Doree says:

    I made this recipe for Valentine’s Day, and it came out perfect! They were absolutely delicious. I used applesauce and soymilk… they were unbelievably good. Thanks for making healthy stuff taste “sinful.”

  4. Erin says:

    this looks amazing! 🙂 Can you sub olive oil for the coconut oil?

    1. Chocolate-Covered Katie says:

      You can… it’ll give it a completely different taste (slightly strong, from the oil). But if you don’t mind the flavor, it certainly will work!

  5. Samantha says:

    We are grain free over here….. do you think almond or coconut flour would work for these???
    Thanks!

    1. Chocolate-Covered Katie says:

      Sorry, I don’t know.

  6. Anonymous says:

    Hey Katie! Over the past couple months I’ve made around 10 of your recipes, some more than once already! I absolutely love your ideas, and I think it’s awesome how they have been trending on other blogs as well. I’ve become a little obsessed 🙂

    But I was wondering if you had any recipe measurements for a regular sized batch of your single lady muffins? As a college student these could be a good thing to freeze and thaw for a quick breakfast or snack

    Thanks!

    1. Chocolate-Covered Katie says:

      Sorry, I don’t. I’m working on it… I have tried (and failed) with three different vanilla muffin experiments, but I think I’m getting somewhere on a mocha one…

  7. Hannah says:

    DELICIOUS! You have succeeded once again. I’ve only been a vegan for about 4 months now, but your recipes have saved my sweet tooth for sure! I trippled this recipe and managed to get 4 decent sized muffins which I shared with my friends. They LOVED them!

  8. mary w says:

    so, let’s say i want to make this as a standard size batch of cupcakes…can you convert the recipe for me?

    1. Chocolate-Covered Katie says:

      I’m working on a recipe for multiple strawberry-vanilla muffins, but it’s not perfect yet!

  9. Lisa says:

    OMG…This HAS to be the best healthy cupcake EVER!! Thank you for sharing!! ((btw, I used white flour, coconut oil and I topped it with more strawberries and SF Whipped Cream!! YUM!!!

  10. Amanda S. says:

    Please make a healthy scone recipe soon!!