Single Serving Cinnamon Roll


cinnamon roll

Today’s guest post comes from a new friend I met just last week on Instagram.

Immediately, I fell in love with not only the beautiful photography on her blog, but also with her catchy—and often humorous—writing style (see below). Oh, and the fact that she has a recipe for single-serving cinnamon rolls… How can you not instantly love someone who releases such a recipe into the world?

cinnamon buns

Hi everyone! My name is Kylie and I make up recipes over at Yeah…immaeatthat.

We should just get it out of the way now…I am a complete Chocolate Covered Katie fan. I first realized Katie was an absolute genius when I made her peanut butter cookies. If you read food blogs, you most likely feel the same obsessive love for peanut butter that I do. Have you made those cookies? Goodness, you must.

Since we’re talking about obsessively loving things, let’s talk about something else people tend to obsessively love…cinnamon rolls.

I don’t think I’ve ever met a cinnamon roll that I didn’t like. Some people get critical when there are raisins or pecans involved. I pass no judgment…only unconditional love. I just really tend to love cute food. And what is cuter than an individual cinnamon roll all cozy in its own little ramekin? Very few things…maybe only like chubby Labrador puppies and that panda sneezing video that we’ve all seen by now.

microwave cinnamon roll

homemade cinnamon rolls

But seriously though, cute-little-single-serving foods are a necessity for me because I live with a husband who says things like “I’ll just have a bite of dessert”…and then does. It’s fascinating to see. How can one just have a single, tiny bite and then stop?! So baked goods in the house tend to get consumed by me and only me. Do you see the necessity for cute, single-serving foods? When we got married, I registered for like 3 cookie jars…none of which are being used now since I’m the only one getting excited about cookies around here. He does fah-reak out over cherry pie though. So there is a sliver of hope.

For me, cinnamon rolls > cherry pie. Mainly because I can barely count all the things that I love about cinnamon rolls. It’s like eating a cake for breakfast. Which is just a happy thing to do every once in awhile. Plus, they’re rolled and wrapped like a little present with a gooey center. (Don’t even get me started on the crunchy vs. gooey cookie debate. Gooey cookies for liffeeee.)

cinnamon rolls  vegan dessert  healthy cinnamon rolls

It should also be noted that I tend to like things better if they remotely remind me of cinnamon rolls. For instance, I made salmon pinwheels for dinner the other night and I think I liked them all the more because they reminded me of cinnamon rolls. Not their flavor (obviously), but the whole getting to unravel the food as I ate it. Just like a cinnamon roll. Kind of.

And it would just be wrong on all the levels to talk about cinnamon rolls without mentioning frosting. Now I have improved my healthy frosting making ability since posting this original recipe. So if you’re thinking you want something a little more exciting than a yogurt drizzle as a ‘frosting,’ I completely understand. Just simply combine 1 tablespoon peanut butter + 1-2 tablespoon plain yogurt of choice + a touch of liquid sweetener of choice (if desired). That is frosting perfection. And now you have a cinnamon roll with peanut butter frosting. Sometimes, like this time, the world is such a happy place.

homemade cinnamon rolls

Cinnamon Roll for One

Category: Chocolate Covered Katie Guest Posts

Dough:

  • 1/3 cup + 1 Tbsp oat flour, packed
  • 1/2 tsp baking powder
  • scant 1/8 tsp salt
  • 1 Tbsp melted coconut oil or vegetable oil
  • 2 Tbsp + 2 tsp ripe banana, mashed

Filling:

  • 2 dates, pitted (should be soft, not super dry)
  • 1/2 tsp cinnamon
  • Optional: vanilla yogurt of choice for icing

In a small bowl, combine oat flour, baking powder and salt. Add in coconut oil and mashed bananas. Stir until a dough is formed. Roll dough into a ball. Set aside. For the filling, cut pitted dates into pieces and use the back of a fork to mash them into a paste. Add in cinnamon and continue to mash together until cinnamon is incorporated into the mashed date paste. Sprinkle a flat surface with oat flour and roll out the ball of dough into a LONG rectangle. Make the sides of the rectangle straight by using a knife to slice off the uneven edges. Press the dough you cut off back into the rolled out dough and continue to roll the dough into an even longer rectangle. Spread the cinnamon-date paste over the rolled out dough. Fold the dough in half LENGTHWISE. Now, roll up the folded over dough into a pinwheel so that it makes a cinnamon roll shape.

Place rolled up cinnamon roll into a large, greased, microwave-safe mug or ramekin. If desired, gently press the cinnamon roll down so it takes the shape of your dish. Microwave for 1 1/2 to 2 minutes. (CCK note: This cinnamon roll recipe can also be baked in an oven if preferred. Try 330 F for 10 minutes as a starting point.) Remove from microwave and top with ‘icing’ if desired. Serve hot. Serves 1. For troubleshooting or substitution questions about Kylie’s recipe, feel free to visit Kylie’s site and ask her any questions you may have!

View Cinnamon Roll Nutrition Facts 

 

cinnamon roll baked oatmeal

More Cinnamon Roll Recipes:

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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120 Comments

  1. Kelley says:

    I made as written yesterday and today subbed applesauce for the coconut oil. The texture is a wee bit different with the applesauce but it is moister than with the coconut oil. I like both ways and will definitely make again.

  2. Benjamin Hargrave says:

    Oh my word, that looks sinful. 😛

  3. Shani says:

    This was yummy and totally guilt free! Thanks katie for sharing this recipe 🙂
    Just a few notes: I subbed apple sauce for the mashed banana.
    I whizzed up rolled oats in my food processor to make oat flour.
    My dates were a bit dry so I added a tablespoon or so of boiling water to make the date paste.
    Can’t wait to make this again! The possibilities for fillings are endless! Love the oat flour dough 🙂

  4. Irene says:

    I have a question on the single-serving cinnamon bun recipe. I made this and it came out delicious, but I used a generous amount of coconut oil and I substituted brown sugar for the dates, as I was out of dates. The dough was mushy, like cooked oatmeal, so I scooped it into the mug and swirled in the brown sugar. It came out very good. I was wondering if there is a way to make more than one of these at a time. I see that you listed other recipes for multiple buns, but I am looking to keep the same ingredients and I wondered what temperature you would recommend for 8-10 buns. Also, would it work to put them on a cookie sheet, scooping them onto it, or would it not work well unless it is cooked in a small container, like a mug? Thanks in advance.

    1. Unofficial CCK Helper says:

      It says to ask the guest blogger about substitutions and troubleshooting, as this is her recipe. Hopefully she can help.

  5. Anne says:

    So ive tried this recipe twice now and failed both times. It does not work, sorry. The dough is crumbly and there is no way that amount of date paste spreads across the entire roll.

    1. Lucy says:

      Mine turned out that way, too, but Just keep adding mashed banana until the dough is very sticky!! and add more dates if necessary. I also made it with white whole wheat flour!

  6. Karla says:

    one word: AMAZING, my mom and i loved it so much!!!!! thanks for the recipe is delicious

  7. Trinidad says:

    Hey Katie!! I made these cinnamon rolls and they tasted amazing but I couldn’t shape them because the dough wasn’t compact enough to make them so they ended with a poor presentation. Any advice?? Or tips
    Thank you

  8. christy says:

    Looks amazing, but can i cook it in the oven instead of the microwave? if so, for how long?

    1. christy says:

      ignore that…

  9. garcaa14 says:

    Cool recipe! what can i use instead of dates?

    1. Cathy says:

      I would like to know that too please. 🙂
      I can’t stand dates.

      1. EVA says:

        I’ve been meaning to attempt this baby with prunes instead of dates….I heard that they can usually be subbed for each other since prunes are also extremely moist, so prunes I’d say! Or figs even? Screw it, just fill the thang with nut butter!

        1. Whit says:

          I have made this with prunes exclusively instead of dates and I would say that it works out to be fantastic.

  10. Kristal says:

    This looks and tastes fabulous! I was glad that I could have a delicious and healthy breakfast. Thanks a ton!