Healthy Graham Crackers


Healthy Graham Crackers… perfect for s’mores!

healthy graham crackers

The first time I ever heard of a s’more was during a girl-scout camping trip. The troop leaders handed us each a skewered marshmallow and told us to have at it.

“What? You actually want me to stick the marshmallow into the white-hot flames?”

Yes, yes they did. And it was glorious. I especially loved when the marshmallows would catch fire and burn to a gorgeous black crisp. Of course the burnt mallows didn’t yield the tastiest results, but most of the fun of s’mores is making them.

vegan smores

These homemade & healthy graham crackers are so delicious they almost steal the show from the ooey-gooey filling. Almost. Once you try this homemade version, you’ll never want to go back to Nabisco again.

Have you ever made a s’more? S’mores remind me of cozy, warm campfires and singing silly songs while eating girl scout cookies and burning more marshmallows than we ever actually consumed.

homemade smores

homemade graham crackers

Healthy Graham Crackers

  • 1 cup + 2 tbsp white, whole wheat, or oat flour
  • 1/2 tsp cinnamon
  • 1/4 tsp + 1/8 tsp baking soda
  • 1/4 tsp + 1/8 tsp salt
  • 2 to 3 tbsp sucanat or regular sugar
  • 1/8 tsp uncut stevia OR 2 more tbsp sugar
  • 1 tsp pure vanilla extract
  • 2 tbsp pure maple syrup, honey, or agave
  • 1/4 cup oil (See link for a lower-fat version. Also, I highly recommend unrefined coconut oil for this recipe, but I think vegetable oil would be fine.)
  • 2 tbsp water

Combine dry ingredients. Combine wet in a separate bowl, then mix together. Form a ball with your hands (or, if you don’t want to get your hands dirty, put the mixture in a plastic bag and squish into a ball). Place the ball on a piece of wax paper, then place another sheet on top and use a rolling pin to flatten the dough into very thin (graham-cracker) width. Cut into squares or cookie-cuttered shapes, and place on a cookie sheet. Bake at 350 for 12-15 minutes, depending on whether you like your graham crackers super-soft or crispy. For vegan marshmallows: Trader Joes and Dandies brands both make vegan marshmallows, or Ricemellow Cream (in the photos) and even Smuckers marshmallow fluff are also vegan.

If desired, top with chocolate or Hot Chocolate Butter.

 

Link Of The Day:

Banana Cookie Dough Dip

 

 

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

You may also like

Don’t Miss Out On The NEW Free Healthy Recipes
Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Leave a comment

Your email address will not be published. Required fields are marked *

184 Comments

  1. regina falange says:

    Next time you buy graham crackers from the store let it slowly dissolve in your mouth… notice a hint of a metallic taste? Gross. After making these delicious treats I will not be buying store-bought processed crap again!

  2. Furwa Haque says:

    Hey! I featured your graham cracker recipe and the healthy graham cracker crust recipe on my blog recently! I gotta tell you, I loveee your creations!! They’re just so convenient, surprisingly simple, and just incredible!

  3. Lara says:

    Wow! Just made these and have to say I don’t think I can go back to store brand after having these! So good, and so easy to make!

  4. claire says:

    do you think that oat flour would work instead of whole wheat flour?

  5. Shelley says:

    I love, love, love the gluten-free version of these! I’ve made them at least 6 times and they never go wrong. I even rolled out flat, baked, and crumbled them for a graham cracker crust. Delicious. Thank you!

    1. Nancy says:

      Shelley, did you use xantham gum?

  6. Eva says:

    Hi! I am going to bake my own pie for my birthday and I’m going to use these graham crackers for the crust recipe. Does this whole recipe make 1.5 cup of crumbs, or should I double the recipe? Thank you!

    1. Unofficial CCK Helper says:

      I think you should be ok with just one recipe but you can always double to be on the safe side!

      1. Eva says:

        Thank you!

  7. Jan says:

    Made some of these today–yummy! My 9 year old likes them too. I ate mine with your pumpkin cheesecake dip. Thanks for the recipe!

  8. Julie says:

    I just made these and they’re super crumbly when I roll it out :/ I followed it exactly..is it supposed to be like that?

  9. Taaka says:

    Think I could use oat flour instead of wheat flour?

  10. Rae says:

    Is it white whole wheat pastry flour or regular ww flour? The one I have is not fine like white flour but more “thick” in texture. Sry dunno what it’s called xD Any chance of using mine? 🙂