Healthy Graham Crackers


Healthy Graham Crackers… perfect for s’mores!

healthy graham crackers

The first time I ever heard of a s’more was during a girl-scout camping trip. The troop leaders handed us each a skewered marshmallow and told us to have at it.

“What? You actually want me to stick the marshmallow into the white-hot flames?”

Yes, yes they did. And it was glorious. I especially loved when the marshmallows would catch fire and burn to a gorgeous black crisp. Of course the burnt mallows didn’t yield the tastiest results, but most of the fun of s’mores is making them.

vegan smores

These homemade & healthy graham crackers are so delicious they almost steal the show from the ooey-gooey filling. Almost. Once you try this homemade version, you’ll never want to go back to Nabisco again.

Have you ever made a s’more? S’mores remind me of cozy, warm campfires and singing silly songs while eating girl scout cookies and burning more marshmallows than we ever actually consumed.

homemade smores

homemade graham crackers

Healthy Graham Crackers

  • 1 cup + 2 tbsp white, whole wheat, or oat flour
  • 1/2 tsp cinnamon
  • 1/4 tsp + 1/8 tsp baking soda
  • 1/4 tsp + 1/8 tsp salt
  • 2 to 3 tbsp sucanat or regular sugar
  • 1/8 tsp uncut stevia OR 2 more tbsp sugar
  • 1 tsp pure vanilla extract
  • 2 tbsp pure maple syrup, honey, or agave
  • 1/4 cup oil (See link for a lower-fat version. Also, I highly recommend unrefined coconut oil for this recipe, but I think vegetable oil would be fine.)
  • 2 tbsp water

Combine dry ingredients. Combine wet in a separate bowl, then mix together. Form a ball with your hands (or, if you don’t want to get your hands dirty, put the mixture in a plastic bag and squish into a ball). Place the ball on a piece of wax paper, then place another sheet on top and use a rolling pin to flatten the dough into very thin (graham-cracker) width. Cut into squares or cookie-cuttered shapes, and place on a cookie sheet. Bake at 350 for 12-15 minutes, depending on whether you like your graham crackers super-soft or crispy. For vegan marshmallows: Trader Joes and Dandies brands both make vegan marshmallows, or Ricemellow Cream (in the photos) and even Smuckers marshmallow fluff are also vegan.

If desired, top with chocolate or Hot Chocolate Butter.

 

Link Of The Day:

Banana Cookie Dough Dip

 

 

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184 Comments

  1. katie @KatieDid says:

    I hateee burnt mallows! I always tried to get that perfect golden hue. For comment aboe about GF flour- my favorite substitute when there isn’t a gf option for smores is to just sandwich the marshmallow between two hunks of chocolate! Just as good, if not better 😉

  2. Ashley @ My Food 'N' Fitness Diaries says:

    Mmm I LOVE s’mores! They are definitely a staple on our camping trips. We actually use Reese’s PB Cups instead of Hershey bars sometimes, and it’s amazingly delicious!

  3. Kathleen @ KatsHealthCorner says:

    Oh gosh, smores are the BEST!!! 😀

  4. Kit-Kat says:

    I love S’Mores!!!!
    And I especially love Marshmallow fluff! It’s so much sweeter than regular marshmallows, so it is one of my all time favorites to have on my cocoa, frozen like ice cream and topped with any topping imaginable, or eaten straight out of a jar. I also love the taste and gooeyness of burnt black marshmallows. mmmmm! I think my only least favorite kind of ‘mallow was the rainbow icky kinds. Did you ever have those, and if so did you think they tasted bad, too?
    I’m so happy to see a vegan graham cracker recipe too, because most crackers out there are not vegan because they contain honey. Believe it or not, I will only have honey VERY RARELY, but being vegan, I try to avoid it as much as possible. SO THANK YOU FOR MAKING GOOD GRAHAM CRACKERS!!!! I’m going to try and add cocoa powder to the crackers, and then top them with sugar crystals to make them extra decadent…….. or keep the regular recipe and top with cinnamon sugar crystals.
    THANKS AGAIN!!!!

    1. Chocolate-Covered Katie says:

      I don’t think I ever had those! I was always more interested in the chocolate than the marshmallow part ;).

  5. jo @ including cake says:

    we don’t have S’mores in the UK (i don’t think- unless i’ve been walking around blind for the last 28 years!) and we don’t have graham’s crackers either!! thought i think they may be a bit similar to a digestive biscuit. So, i could feel jealous of the fact i am missing out, or i could get up and do something about it and make my own…. maybe i’ll do my own British version of what would seem to be an American classic…. if i do, it will be on my blog and i’ll be sure to let you know! 😉

  6. Char @ www.charskitchen.ca says:

    Hooooly yum!! I lovelovelove s’mores! Thank you for posting the vegan graham cracker recipe. It’s so simple & will help me for more than just s’mores in the kitchen 🙂

  7. Heather @ Better With Veggies says:

    Of course you made your own graham crackers! 😉 This looks delicious, I love the flavor combo of a S’more! I also didn’t realize marshmallow fluff was vegan, good to know!

  8. Jennifer@A Blog of My Very Own! says:

    Yum!! I can’t wait to try this recipe.

  9. shea says:

    omg i heart smores!! I made them as a kid. I also remember going to my grandmothers and she had smores that you microwave. I loved that because i was never allowed stuff like that at home.

  10. Lindsay @ biking before bed says:

    I love camping and no trip is complete without s’mores. My brother used to purposely set the marshmallows on fire and pretend he had a torch:) I love adding peanut butter to my s’mores. Takes them over the top! Be careful using the vegan marshmallows over a campfire. I tried them once and because they didn’t have the gelatin they all just melted into the fire.