Spinach Ice Cream??


Spinach Ice Cream?

The spinach will be our little secret; I swear you cannot taste it at all!

Spinach Ice Cream https://lett-trim.today/2011/03/13/spinach-ice-cream/

It’s an ice-cream version of a recipe posted a few weeks ago.

This recipe: Mint-Chocolate Milkshake.

(That shake is one of my fave recipes on the whole blog!)

mint ice cream

Finally the weather’s getting warmer. When I discovered that the temperature was a perfect 74 degrees, I decided to celebrate: with ice cream. Taking advantage of the waning spring-break hours, I invited two friends over to eat ice cream on the patio.

Yes, I really did serve spinach ice cream. And yes, my friends really did eat it all up! I honestly don’t even know why they allow me to feed them anymore, for how many times I’ve snuck funny things into their food—tofu chocolate mousse, spinach ice cream, kale milkshakes…My friends laughed when I told them the truth (after they finished eating). Then they requested more. (For theirs, I replaced the cacao nibs with regular chocolate chips. I know not everyone shares my love of those bitter little crunchies.)

Spinach Ice Cream

(sugar-free)

One of my Raw Dessert Recipes.

  • 2 frozen bananas, as ripe as possible
  • 2-3 drops pure peppermint extract
  • scant 1/16th tsp salt
  • 1/4 cup or more frozen spinach (I used 40g) (If you don’t like spinach, you can sub food coloring or omit completely.)
  • scant 2 tbsp milk of choice (I used almond milk)
  • chocolate chips or cacao nibs

Blend everything together in the Vita-Mix. (If you don’t have a high-powered blender, just add more liquid; it won’t be as ice-cream-like, but it’ll still taste good!) Use an ice-cream scoop for authentic-looking ice cream.

Not a fan of spinach?

If you prefer, try this recipe for real Healthy Mint-Chip Ice Cream.

(The above link is also much healthier than traditional mint-chocolate chip ice cream… but it doesn’t have spinach! So check that one out if you still don’t trust me about spinach ice cream!)

stir fry

After my friends left, I continued the St. Patrick’s Day theme (and the leafy-green theme) with dinner. It’s just a simple stir-fry over bulgur. But the mache greens look like four-leaf clovers! I also ate a spoonful of raw cashew butter, straight-up. Anyone else like eating nut butters straight-up?

How do you get your daily servings of leafy greens?

And thanks for all the feedback about My FAQ Page.

I really appreciate it!

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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155 Comments

  1. Freya says:

    LOVE IT!!!
    I eat a lorra lorra green smoothies – I say eat, not drink, cos they are soo thick 😛 best way to do it IMHO!

  2. VeggieGirl says:

    Whoa, fun idea for the spinach!

  3. Tara @The Game of Life says:

    Spinach icecream… now that is impressive hah. I love eating nut butters straight up, if I could only live off one food for the rest of my live it would be peanut butter!

  4. Hannah says:

    ooh wow! I’m always lovin’ spinach snuck into things, It’s so healthy and easy to blend into whatever. plus, it is such a nice green : )

  5. Gillian says:

    This is a genius idea! I would love to try this on my man and keep it a secret 🙂

  6. Cat says:

    Love it! I made a very similar ice cream for earth day last year! http://stevianspice.wordpress.com/2010/04/22/heal-the-world-and-my-legs/

    I bet your magic shell recipe would go great with that!! I have spinach in my smoothies almost every day and like to have a salad before lunch and dinner every day if possible. It was ingrained in my brain by my parents from an early age…

  7. Carrie (Moves 'N Munchies) says:

    SO CLEVER!! and it looks fabs- can you ever take an ugly picture of food? .. i can answer that: NO
    its actually SO GOOD when i find ways to sneak leafy stuff in my food- i LOVE veggies but i aint a HUGE fan of leaves!

    1. Chocolate-Covered Katie says:

      lol I’m emailing you. Look out for it…

  8. Disturbed says:

    That looks a-maazing!

  9. Sarena (The Non Dairy Queen) says:

    The color is beautiful! I am loving on spinach lately in and on everything!

  10. Lindsey in CO says:

    I’ve tried quite a few of your recipes and I’m always impressed – but spinach ice cream scares me. I’ll try to talk myself into it. LOL 🙂

    Yesterday Annika and I made roasted hazelnut butter in the food processor – yum! Totally worth eating straight-up!

    As for getting in my daily greens, I like to toss some kale in whatever soup I’m making. It is mild enough that I can usually get it past the kid and husband without too much complaint.

    1. Chocolate-Covered Katie says:

      You can easily leave the spinach out, too! 🙂