Strawberry Smoothie Popsicles


Fill in the blank:

Bronze, silver, and __________

strawberry popsicles

Green.

Green? Yes, green. If you hope to win Olympic gold, you’d better start by eating green. And red and orange and yellow. In other words, just eat one of these popsicles.

Each little pop supplies over 50% of the RDA for Vitamin C and gives you a healthy dose of many other vitamins as well.

fruit pops

All while tasting like a smoothie…

In popsicle form!

fruit pops

Strawberry Smoothie Pops

(soy and gluten-free!)

  • 1/2 cup sliced pineapple or mango (or banana) (60g)
  • 1/2 cup sliced strawberries (80g)
  • 1/3 cup raw kale or spinach (omit if desired) (15g)
  • 1/4 cup milk or yogurt of choice (60g)
  • 1/4 tsp cinnamon
  • 1/2 tsp pure vanilla extract
  • sweetener of choice, to taste (amount will depend on your tastebuds and also on what type of milk you use. Remember that the frozen product will be much less sweet. Try 1-2 stevia packets or 1-2 tbsp of a sweetener like pure maple syrup.)

Combine everything in a blender, food processor, or Magic Bullet until super-smooth. Pour into popsicle molds or paper cups, and insert spoons or popsicle sticks. Enjoy!

View Nutrition Facts

fruit popsicles

Are you watching the Olympics?

I’ve mostly been watching the swimming, diving, and gymnastics, since that’s all they seem to show during prime time tv. The gymnastics floor routine has been one of my favorite Summer Olympic events ever since I watched Dominique Moceanu back in 1996. I don’t like the balance beam, though, as I’m always afraid they’re going to fall off. I can’t even walk on that thing, and these girls are doing flips! Link of the Day:

thin mint brownies

..Thin Mint Brownie Bites

Apparently it’s National “Brownies at Brunch” Day. Not sure why you’re only supposed to eat them at brunch… Who makes up these days, anyway?

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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57 Comments

  1. Sarah says:

    Since summer is coming up I was wondering if you could post a bunch of recipes for fruit Popsicles. Even in the same blog I just really want some good recipes and can’t seem to find a ton of combinations and you’re my favorite blogger!

  2. Tony @ Blend Your Smoothies says:

    Yummm do those look delicious. They will be perfect for a hot day by the pool 🙂

    Thanks for sharing with us!,
    Tony

  3. Kayleen says:

    I realy like it i will try it

  4. Alex Henderson says:

    One day, I might try one of these.

  5. Gretchen says:

    What is the sugar content of these pops?