Sunshine Baked Oatmeal
I’m in love and it’s a sunny day.
This healthy breakfast recipe is like the love child of oatmeal and pineapple cobbler. The fruit caramelizes as it bakes, which tastes so amazingly good… and the kitchen feels like a tropical island paradise!
It was inspired by the wildly popular Oatmeal Breakfast Cupcakes.
The first time I made this vegan baked oatmeal was back in December: an apple pie version. Recently, I found myself with quite a large amount of leftover pineapple (after making the Dole Whip Recipe I posted earlier). For Mothers’ Day breakfast this year, I adapted my apple pie baked oatmeal to work with pineapple… this tropical version turned out to be even better!
Sunshine Breakfast Baked Oatmeal Recipe
Ingredients
- 2 1/2 cups ripe pineapple or mango, chopped small (350g)
- 1 cup rolled oats (85g)
- 3-4 tbsp Sucanat or brown sugar (depending on desired sweetness) (30g)
- 1/16 tsp uncut stevia, or 2 extra tbsp Sucanat or brown sugar (or 2 NuNaturals packets)
- 3 tbsp ground flaxmeal (or ground chia) (18g)
- 1/2 tsp salt
- 3 1/2 tbsp coconut or vegetable oil (35g)
- 2/3 cup milk of choice (160g)
- 1/2 tsp pure vanilla extract (2g)
- optional ingredients: 1/2 cup chopped walnuts or 1/2 cup shredded coconut
- 1/2 cup more milk of choice (120g)
Instructions
Preheat oven to 375 F and lightly grease an 8-in square baking pan. Combine first two ingredients in a bowl, then pour in an even layer into the bottom of the pan. In a mixing bowl, combine all remaining ingredients but the last 1/2 cup milk, and stir to combine. Spread this evenly over the pineapple or mango, then pour the remaining 1/2 cup milk evenly on top. Bake 35 minutes, then let sit 5 minutes before cutting into slices, using a knife or a very-large cookie cutter. Makes 4-6 servings. For a piña colada oatmeal variation: add 1/2 cup shredded coconut to the mixing bowl. Use canned coconut milk as your milk of choice.
Do you prefer to see larger recipes or single-serving recipes?
I will still post a mix of both, but seeing the majority vote is helpful when I’m developing recipes, so I can know which types of recipes to focus on more often.
Link of the day: Healthy Chocolate Chip Cookies
I am absolutely in LOVE with all your baked oatmeal recipes but to answer your question, I really do prefer the individual oatmeal recipes because in my house I am the only one that eats breakfast! :-/ However, if you would recommend a good storing method for these so I could heat some up everyday…now that would be even better!
You can freeze and reheat.
I am going to try your breakfast muffins. Took me a while to locate it after seeing it on my Facebook page. I finally remembered your online name.. k ‘re it was something I love—- chocolate. Lol. Question—Do you have a recipe for cooking steel cut oats?
Try this one 🙂
https://lett-trim.today/2012/11/11/how-to-make-oatmeal-in-the-slow-cooker-the-easy-way/%3C/a%3E%3C/p%3E
I simply adore your single serving recipes, but when I’m feeding my bf, too, servings for 4 come in handy. Add his son to the mix, and I know to double the recipe.
Love your site! I’m always sending people here!
I prefer larger serving sizes, works great!
I love the single serve recipes!
Hi there! First let me tell you Thank You for taking the time to post your recipes! I have three children (& a husband) & I so want to make healthy meals for them. I, however, do NOT like to cook & have no talent on just “throwing” something together. So I appreciate a recipe to look at. You said to let you know if “we” preferred larger recipes. My vote is yes, please! Thank you 🙂
Wow, this sounds terrific! I was looking for breakfast options for my egg – allergic daughter. Could you send me the apple pie baked oatmeal recipe you mentioned? She is also unfortunately allergic to pineapple (drat! ). Thank you for posting all these great recipes!
Shawnya
Just replace the pineapple in the recipe with chopped apple 🙂
Excellent recipe! I never would have thought breakfast oatmeal can ever be this good! I used pineapple, unsweetened shredded coconut, and coconut milk as well. The texture on top reminded me of a crumble topping while the main layer gets a chewiness that is just right. I mixed them all up in a bowl and only 20 min in the air fryer. How easy is that?! I can’t wait to try other fruits with this recipe 🙂
Terrific recipe! I have made it three times now!
This was really good! I added some cinnamon, but otherwise followed the recipe to a T.
What did I do wrong? I made this recipe and it tastes bitter. I used 2% milk and Milled Flaxseed. Thank you!