Texas Sheet Cake Healthy Makeover


If this post were a facebook status, it would read:

Katie is feeling beyond grateful.

Yesterday morning, the The Chocolate Covered Katie Cookbook became the #1 Amazon Best Seller for dessert cookbooks, the #1 Best Seller for health & fitness books, and #4 on the Best Seller list for cookbooks overall.

To everyone who has been ordering the book, thank you so incredibly much.

Instead of all the butter in traditional texas sheet cake recipes, this cake relies on yogurt for moisture and softness without all the fat. Everyone always asks me for the recipe!

And now, I shall express my gratitude through food!

Texas Sheet Cake, ubiquitous at southern barbecues and potlucks, is a sinfully rich chocolate cake you cook in a thin pan and then top with frosting. The entire thing can be made in under an hour, and people always always always ask for the recipe.

If southern hospitality could be represented by a dessert, this cake would be it.

Healthy Texas Sheet Cake  Texas Sheet Cake

However, with 2 sticks of butter, 3 cups of sugar and 4 cups of powdered sugar in the recipe, traditional Texas Sheet Cake is far from healthy. (If you were keeping track, that’s seven cups of sugar…) Traditional recipes will set you back around 300 calories and 12 grams of fat for one small piece of cake.

In my healthy makeover version below, yogurt gives the cake moisture and softness without all the added fat, and I’ve cut way back extensively on the sugar as well. The result is a rich and surprisingly healthy chocolate cake with fewer than 60 calories per serving, including the frosting!

Healthy Chocolate Cake

Healthy Texas Sheet Cake

Texas Sheet Cake Healthy Makeover

Yield: 13x9 pan

Ingredients

  • 1 cup spelt, white, or Bob’s gf flour
  • 6 tbsp cocoa powder
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 3/4 cup xylitol or granulated sugar of choice
  • 1/4 cup yogurt (I used Wholesoy)
  • 1/4 cup oil OR more yogurt
  • 3/4 cup water
  • 2 tsp pure vanilla extract
  • frosting, as desired (my recipe is listed in the instructions below)

Instructions

Preheat oven to 350 degrees F, and grease a 13 x 9 jelly roll pan or baking pan. In a large mixing bowl, combine the first 5 ingredients very well. In a separate bowl, whisk together all remaining ingredients. Pour wet into dry and stir until just evenly combined, then pour into the greased pan. Bake 18-19 minutes, or until a toothpick inserted near the center of the cake comes out clean. For the frosting, you can use the recipe below, or any of my Healthy Frosting Recipes, or this cake is delicious even eaten plain!

Here is a healthier makeover of traditional Texas Sheet Cake frosting: Combine 1/4 cup plus 1 tbsp powdered sugar with 2 tsp cocoa powder until there are no lumps. Slowly stir in 2 tsp melted buttery spread or milk of choice, stir well, then very slowly add up to 2 more tsp milk of choice. Stir, then spread over the cake.

*View Texas Sheet Cake Nutrition Facts*

Link of the Day:

Cream Cheese Cookies

Cream Cheese Stuffed Sugar Cookies

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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101 Comments

  1. Hollie says:

    This looks good. Having lived in Texas last year (and moved to NJ) this might be a good Thanksgiving treat to bring.

  2. Danielle @Chits and Chats and Chocolate says:

    Wow, congratulations!!!!! I am totally not surprised that your book is a number one seller. Your recipes are the best! Like this cake. I am practically drooling. This looks fab!

  3. Love Low Fat says:

    This looks light, fluffy, and delicious!! Perfect timing for Thanksgiving too, thank you!

  4. Alanna says:

    Congrats, Katie! I’ve never heard of Texas sheet cake, but it sounds like I’ll have to give it a try! 🙂

  5. Kathryn says:

    I’ve always wanted to make Texas Sheet cake, but was horrified at the amount of butter and sugar. Now I can happily make it guilt free 🙂

  6. Hailey says:

    Congratulations on your book! That is so awesome; and this cake looks so moist and yummy!!!

  7. Arlyne says:

    This looks great! However, I have searched your site and cannot find the chocolate icing recipe! Maybe you could post it WITH the Texas Chocolate Cake recipe. That would be most helpful!
    Thanks!

    1. Kathryn says:

      It is with the cake! It’s right below the directions for making the cake 🙂

      1. Amanda says:

        Combined 1/4 cup plus….. in the instructions Posted to make the frosting for the Texas sheet cake start at off by saying “ combines 1/4 cup plus.” 1/4 cup of what? I’m excited to try this recipe but I wasn’t sure what to add here.

        1. Jan says:

          “Combine 1/4 cup plus 1 tbsp powdered sugar” which means you need 1/4 cup plus 1 tbsp of powdered sugar total.

      2. Amanda says:

        Additionally, do you think using coconut flour would work out the same as the options you mentioned?

  8. Medha @ Whisk & Shout says:

    This looks amazing! I loooove rich cakes and I can’t imagine how you make everything taste so good and remain so healthy! I always try healthy recipes expecting ‘health food’ and you always deliver with awesome results 🙂 Congrats on your book!

  9. Mia (Mia in Germany) says:

    Oh, wow, congrats!! What wonderful news 🙂
    So this is the cake to celebrate your success! Thanks for another makes-me-drool-all-over-the-screen recipe!

  10. Emily J. says:

    Only 3/4 cup sugar in this cake, you are amazing, Katie!! I’m looking forward to reading and trying out new recipes when your cookbook comes out. Many blessings!