| Nutrition Facts | |
|---|---|
| Servings:Â 2 | |
| Amount per serving | Â |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0.3g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 0.9g | 3% |
| Total Sugars 12g | Â |
| Protein 10.5g |  |
| Vitamin D 0mcg | 1% |
| Calcium 130mg | 10% |
| Iron 1mg | 5% |
| Potassium 323mg | 7% |
Weight Watchers SmartPoints: 3 points
Nutrition facts above include the protein, and the chart below shows a watermelon smoothie without protein powder.
| Nutrition Facts | |
|---|---|
| Servings:Â 2 | |
| Amount per serving | Â |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.1g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 0.9g | 3% |
| Total Sugars 12g | Â |
| Protein 1.5g |  |
| Vitamin D 0mcg | 1% |
| Calcium 90mg | 7% |
| Iron 1mg | 3% |
| Potassium 252mg | 5% |
Weight Watchers SmartPoints: 3 points
