When I started my blog, I was trying hard to gain weight by consuming tons of vegan junk food. If you read my early entries, you’ll find many posts about sugary desserts, and even some posts that mention me having a snack of multiple pieces of cake (such as in this post).
I was constantly consuming exorbitant amounts of vegan layer cake, brownies, cookies, and downing soy ice cream by the pint (in a single sitting) in an attempt to put some weight on. However, there were two problems with this strategy:
One was that I’d feel so awful after stuffing so much junk into me that it would cause me to undereat later (and thus, I didn’t see any lasting weight gain). Two was that all the sugar I was consuming was really draining me of energy.
After a few months of eating like this, I had to seriously change my diet. Nowadays, I eat a high-calorie diet, but it’s mostly made up of healthy foods, with very little sugar. I feel much better this way.
See the following post for more: Chocolate-Covered Katie: My High Calorie Diet.
















Hey, I thought this was a really interesting post! I’m glad you made the point that a junk food vegan diet just isn’t sustaining, and also that you found a way to eat that you’re really happy with. Yay for those healthy foods! Can I also say that I am secretly excited about your “what I eat in a day”?! I think it will be amusing, with that crazy revved-up metabolism of yours!
You don’t have to explain a thing! I think you are (and look) fabulous! 🙂 And of course you can add me to your blogroll!
KATIE! i think that you look great and the most important thing is to be healthy. I have had the opposite problem in the past. My weight has always been an issue and veganism has been a wonderful answer. I think its great that you have chosen to eat a high calorie healthy diet (god knows there are ways!) I also think your a great role model for those who do struggle with gaining weight.
Just know that your beautiful!!!
As they say, what’s in a name? I’m glad you don’t blog about how to gain weight eating junk food! You are beautiful and I can’t imagine blogland without you.
eating junk food to gain weight is incredibly dumb. there’s a healthy way to do everything, even putting on pounds.
i’m not a vegan, not even a vegetarian, but i’m a health nut, and i eat mostly vegan/vegetarian, mainly because preparing meat takes time that i don’t always have.
plus, i just happen to love the way a lot of vegan/vegetarian food tastes.
i was wondering, do vegans ever battle anemia? i had a problem with it when i was younger, and was put on iron pills, but they made me sick and have horrible cramps. what do vegans do to treat anemia?
I thought this post was very interesting! Thanks for explaining!
Katie! You are who you are, and folks who write comments about your weight are so short sighted and unimportant.
You are an uber wonderful blogger, and an obviously great cook/baker!
Thanks for sharing the information!
Be proud of who you are. My entire family is very thin but extremely fit and healthy. In fact, when I was younger, I got called into the counselor’s office at school to be asked if I had an eating disorder. And when people find out I’m a vegan they get this look in their eyes like ‘Ahhh….that is why she is so thin.’ But they are wrong, I’ve just always been like this. I don’t care about being thin, I care about being STRONG, and I am!
You are so kind, Katie!! You don’t have to explain a thing to anyone about your URL :0)
It’s annoying that people always assume that every skinny people MUST have some sort of eating disorder if they eat too healthfully (of course, there are some out there – BUT not all of us have one!!!) – I mean people who look ‘normal’ can eat as healthfully as they want to – i.e.: have low fat food, and people won’t pick on them – but when it comes to skinny people eating such food – some ‘anonymous’ commenter just jumps in and declare that you have an ‘eating disorder’, sheesh, give me a break!!!
You are such a sweet person, as anyone who reads your blog can quickly discover. I think that it is great that you strive to be and feel healthy.