Sweet Potato Frosting

5 from 129 votes
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This chocolate sweet potato frosting is thick, rich, smooth, and luxuriously delicious!

Healthy Vegan Sweet Potato Frosting

Did I mention the part about how you only need two ingredients???

You’ll want to spread this rich chocolate sweet potato frosting over everything!

Cupcakes, mug cakes, brownies, layer cakes, birthday cakes…

The chocolate frosting is so delicious and easy to whip up that it’s almost impossible to believe the ingredients – no butter, no shortening, and no powdered sugar!

Also make these Sweet Potato Brownies

Bowl Of Melted Chocolate

Chocolate sweet potato frosting ingredients

Literally the only two ingredients in this recipe are sweet potato and chocolate chips!

It’s important to bake the sweet potato instead of microwaving or steaming, because this will yield the richest, sweetest flavor. It also will ensure the frosting is not watery.

I like to use vegan chocolate chips, but you can use your favorite. Feel free to experiment with dark chocolate, milk chocolate, or semi sweet chocolate chips. Maybe even white chocolate chips!

For vegan sweet potato frosting, look for dairy free chocolate chips. The recipe can also be gluten free, soy free, egg free, nut free, and paleo with sugar free chocolate chips.

Sweet Potato Brownie With Frosting

Can you make the recipe without chocolate chips?

If you want to experiment with using cocoa powder instead of chocolate chips, I would recommend adding a fat source, such as almond butter, for richness.

Or try my Healthy Chocolate Frosting or Chocolate Cream Cheese Frosting.

If you don’t have chips on hand and don’t want to make a special trip to the grocery store, another option is to take a chocolate bar and break it up into small pieces to use instead of chocolate chips.

Food Processor Sweet Potato Frosting
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How to make sweet potato frosting

Bake your sweet potato, then let it cool a little, so it’s not super hot.

Scoop the sweet potato flesh into a food processor. Discard the skin, or eat it on its own. Sweet potato skin is a good source of fiber.

Carefully melt the chocolate chips, either in the microwave or using a double boiler. Chocolate can burn quickly, so be sure to take the chips out of the heat before they are fully melted and stir until smooth.

Add the melted chocolate to the food processor. Blend until thick and smooth.

The frosting can be piped through a piping bag or ziploc fitted with an icing tip, so it’s perfect for cake decorating!

Leftover chocolate chips? Make Protein Pudding

Chocolate Chips

Sweet potato frosting nutrition

While chocolate chips are not exactly a health food, the sweet potato offers vitamin A, fiber, vitamin C, vitamin B, potassium, copper, and niacin.

It’s also a much healthier choice than most packaged or buttercream frosting recipes, like the ones from Duncan Hines, Betty Crocker, or Pillsbury.

To compare, an equal serving of Pillsbury chocolate fudge frosting has more than twice as many calories and carbs, with three times the sugar and no fiber or protein.

Above – watch the sweet potato frosting recipe video

How To Make Sweet Potato Chocolate Frosting (No Butter!)
5 from 129 votes

Sweet Potato Frosting

This chocolate sweet potato frosting is thick, rich, smooth, and luxuriously delicious!
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 3 cups
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Ingredients

  • 1 large sweet potato, baked (not steamed or microwaved)
  • 12 oz semi sweet chocolate chips

Instructions 

  • Let the sweet potato cool after baking, so it’s not super hot. (Here is the hands-down best way How to cook sweet potatoes.) Scoop just the flesh into a food processor. Carefully melt the chocolate chips. Add them to the food processor, and blend everything together until smooth. 
    View Nutrition Facts

Video

Notes

Try the frosting on this Chocolate Mug Cake.
 
Like this recipe? Leave a comment below!

Ways to use the frosting

Banana Chocolate Bread

Chocolate Banana Bread

Brownie Mug Cake

Brownie in a Mug

Zucchini Brownies Recipe

Zucchini Brownies

Vegan Chocolate Fudge Cake Recipe

Vegan Chocolate Cake

The Best Keto Brownies

Keto Brownies

Healthy Vegan Chocolate Yogurt Loaf Cake Recipe

Chocolate Yogurt Loaf

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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Recipe Rating




28 Comments

  1. Avery says:

    5 stars
    Hi Katie, this sounds like a great idea! Does this frosting pipe well if I was to frost a cake with it?

  2. Susie says:

    Your recipe needs an edit because it says, “discard the FLESH” instead of the skin – yikes!

  3. Heather says:

    Is there an estimate on the measurement of the sweet potato, as I already have some puree in my freezer and could try it with that, but I’m not sure how to use.

    1. CCK Media Team says:

      One large sweet potato yields about 1 1/2 to 2 cups of mashed sweet potato.

  4. Karen Smith says:

    This sounds amazing! Is there a cup measurement or a weight measurement as the sweet potatoes vary greatly in size.

    1. CCK Media Team says:

      One large sweet potato yields about 1 1/2 to 2 cups of mashed sweet potato, but it’s a very forgiving recipe, so no need to measure exactly!

      1. Karen Smith says:

        Thank you!!!

  5. Kat says:

    Do you think it would be possible to just beat this together with a whisk (or fork or something)?

    Or is the processor necessary for the correct texture?
    Thanks. 🙂

    1. CCK Media Team says:

      The sweet potato would not be anywhere near as smooth, but you can definitely do that if you don’t mind the texture.

  6. Pooja says:

    If there is left over frosting, does this freeze well?

    1. CCK Media Team says:

      We don’t recommend freezing frosting in general because you will lose a lot of the creaminess. But technically it can be frozen.

  7. Karen says:

    Oh, I’m totally intrigued and will need to try this in the fall when sweet potatoes are plentiful!

  8. Vicki says:

    Can you use pumpkin in place of sweet potato?

    1. CCK Media Team says:

      We have never tried. If you do try, we’d guess that something like roasted kabocha squash might work best. Be sure to report back if you experiment!

  9. Denise Koveikis says:

    Sounds great! Can well drained Sweet potato be used to make the frosting?

  10. Nina says:

    5 stars
    Brilliant! I can’t wait to try this.