2 Ingredient Bagels
These easy 2 ingredient bagels are baked in the oven, with no yeast required for the simple breakfast recipe.
Servings: 7 bagels
Ingredients
- 1 cup self rising flour (a keto version is included above)
- 1 cup Greek yogurt or vegan yogurt (yogurt alternatives are also above)
Instructions
- *You can buy self rising flour, or make your own self rising flour by combining 1 cup spelt or all purpose flour or gluten free all purpose flour with 1 1/2 tsp baking powder and 1/2 tsp salt.To make 2 ingredient bagels, the first step is to preheat the oven to 350 degrees F and grease a baking sheet or line it with parchment paper. Stir the self rising flour and Greek yogurt in a large mixing bowl. Stir in any optional ingredients as well. If the dough is too sticky, slowly add a little more flour. Knead the dough with your hands, and form a large ball. Then break off smaller pieces and shape into bagels. (See the step by step video above if you are a visual learner.) Place on the baking sheet. Bake on the center rack of the oven for 20 minutes or until cooked through.View Nutrition Facts
Video
Notes
Hungry for more breakfast ideas? Try this Protein Banana Bread.
Nutrition
Serving: 1bagel | Calories: 70kcal | Carbohydrates: 11g | Protein: 7.9g | Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 170mg | Potassium: 104mg | Fiber: 2.6g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg