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Chocolate Chia Pudding Recipe
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5 from 2 votes

Chocolate Chia Pudding

This chia pudding recipe is a healthy breakfast or dessert you can prepare almost instantly with just 4 ingredients. Plus it's loaded with protein, fiber, calcium, and nutrition!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: chia seeds, chocolate, easy, healthy, pudding, vegan
Servings: 2 servings

Ingredients

  • 1 cup milk of choice (240g)
  • 1/4 cup chia seeds (45g)
  • 2 tbsp cocoa powder (10g)
  • 2 tbsp pure maple syrup or sweetener of choice (30g)
  • 1/4 tsp pure vanilla extract (optional)
  • 1/8 tsp salt (optional)

Instructions

  • 1. Combine all ingredients in a container or medium bowl. Whisk well.
  • 2. Or if you prefer smooth chocolate chia pudding, process with a small blender or immersion blender instead of whisking by hand.
  • 3. Cover the container, or transfer to two mason jars and cover. Refrigerate overnight or until chilled and thick.
  • 4. Add toppings of choice as desired.
  • 5. Serve for a healthy breakfast, snack, or dessert. Enjoy!
  • 6. Store leftovers tightly covered in the refrigerator for up to five days.

Video

Notes

Want even more chia pudding? Try this Tiramisu Chia Pudding.

Nutrition

Serving: 1serving | Calories: 100kcal | Carbohydrates: 8g | Protein: 6.5g | Fat: 6g | Saturated Fat: 0.6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2.4g | Sodium: 80mg | Potassium: 205mg | Fiber: 6.9g | Sugar: 0.1g | Vitamin A: 100IU | Vitamin C: 1mg | Calcium: 329mg | Iron: 2mg