11/2cup quick or rolled oats(for low carb, try these Keto Protein Bars)
1/4tspsalt
1/2cupbutter, peanut butter, or allergy friendly sub
1/2cuppure maple syrup, honey, or agave
2/3cupprotein powder of choice - have fun with different flavors(70g)
4ozmelted chocolate chips or bars
Instructions
Stir first 5 ingredients well. Transfer the mixture to an 8-inch pan lined with parchment or wax paper. Place a second sheet of paper on top and use it to smush down and spread the mixture until it fills the bottom of the pan evenly. Carefully melt the chocolate. (I like to stir 2-3 tsp oil into the melted chocolate for a smoother sauce that's easier to coat, but it's not required.) You can either spread the melted chocolate on top of the pan, refrigerate or freeze until firm, then cut into bars OR freeze the pan before adding chocolate, cut into bars once firm, then dip each bar in the coating and chill to set. View Nutrition Bars