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Cinnamon Roll Baked Oatmeal Recipe
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4.99 from 82 votes

Cinnamon Roll Baked Oatmeal

This gooey cinnamon roll baked oatmeal recipe is a healthy breakfast that tastes like dessert!
Cook Time15 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: cinnamon, cinnamon roll, healthy, oatmeal, oats
Servings: 1 serving
Author: Katie Higgins

Ingredients

  • 1/2 cup rolled oats (45g)
  • 1/2 tsp ground cinnamon
  • 1/16 tsp salt
  • 1/4 cup applesauce (60g) (or pumpkin, yogurt, or mashed banana)
  • 1/4 cup water (60g)
  • 1 1/2 tbsp pure maple syrup (22g) or stevia to taste
  • 1/4 tsp pure vanilla extract
  • 1 tbsp almond butter or coconut oil, optional (15g)
  • 1 spoonful raisins or chopped walnuts, optional

Instructions

  • 1. Preheat the oven to 375° Fahrenheit (190° Celsius). Alternatively, you can bake the recipe in a microwave or preheated toaster oven.
  • 2. Grease a one cup ramekin, heat-safe dish, or mini loaf pan with oil, or line the bottom with parchment paper.
  • 3. Stir together all dry ingredients. Whisk in wet to form a batter.
  • 4. Spread into the prepared ramekin, then bake on the center rack of the oven for fifteen minutes. (If using a microwave, cook 1-3 minutes or until fluffy. Time will vary based on wattage of your machine.)
  • 5. Let cool, then serve and enjoy. Frosting ideas are included above if you want to ice your cinnamon roll baked oatmeal.
  • View Nutrition Facts

Video

Notes

Also be sure to make these popular Tiramisu Overnight Oats.
 

Nutrition

Serving: 1serving | Calories: 160kcal | Carbohydrates: 30g | Protein: 6.8g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.1g | Sodium: 140mg | Potassium: 169mg | Fiber: 6.8g | Sugar: 4g | Vitamin A: 150IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 2mg