Keto Oatmeal
This healthy keto oatmeal recipe is a thick, creamy, and delicious comfort food breakfast bowl.
Servings: 1 bowl
Ingredients
- 6 tbsp coconut flour (40g)
- 1 1/4 cup milk of choice
- 1/16 tsp salt
- sweetener of choice
- keto oatmeal toppings as desired
Instructions
- To make keto oatmeal, stir all ingredients together. It will seem thin at first. Keep stirring until the coconut flour absorbs all of the liquid. Add toppings to the keto breakfast recipe like you would to oatmeal or a similar breakfast porridge. Enjoy cold, or heat on the stove top or in the microwave to turn it into hot cereal.View Nutrition Facts
Video
Notes
Also be sure to try these popular Keto Brownies.
Nutrition
Serving: 1recipe | Calories: 200kcal | Carbohydrates: 23g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Potassium: 31mg | Fiber: 18g | Vitamin A: 90IU | Calcium: 563mg