Keto Protein Bars
How to make your own easy low carb and keto protein bars at home.
Servings: 5 protein bars
Ingredients
- 1/2 cup nut butter of choice
- 3 tbsp protein powder (I used this one)
- 1/4 tsp salt
- 1 1/2 tbsp granulated erythritol (Regular sugar also works)
- optional 4 oz sugar free chocolate chips
- optional add-ins of choice, such as chia seeds or hemp hearts
Instructions
- Be sure to use a protein powder that you like, as some protein powders have an artificial aftertaste. I prefer unsweetened protein powder here but feel free to experiment, and adjust sweetener accordingly. To make the recipe, stir everything except chocolate together to form a dough. Shape into bars with your hands. If desired, dip in melted chocolate (I usually stir 2 tsp oil into the melted chocolate for a smoother sauce, but it's not required). Chill to set. View Nutrition Facts
Video
Notes
This recipe makes about 5 bars and can easily be doubled. Adapted from this Protein Bars Recipe and these Keto Brownie Bombs.
Nutrition
Calories: 153kcal