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Peanut Butter Banana Smoothie Recipe
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4.98 from 154 votes

Peanut Butter Banana Smoothie

This healthy peanut butter banana smoothie recipe tastes like drinking a creamy peanut butter milkshake for breakfast!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: banana, easy, healthy, oatmeal, oats, peanut butter, smoothie
Servings: 2 servings
Author: Katie Higgins

Ingredients

  • 2 frozen bananas
  • 6 tbsp peanut butter or powdered peanut butter
  • 2 cups milk of choice
  • 1/3 cup quick oats (optional)
  • 1 tbsp sweetener of choice, if needed
  • 1 scoop protein powder (optional)
  • I also like to add a scant 1/8 tsp salt

Instructions

  • *If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.
    To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before.
    View Nutrition Facts

Video

Notes

People also love these 3 ingredient Banana Oatmeal Cookies.
 

Nutrition

Serving: 1serving | Calories: 300kcal | Carbohydrates: 32g | Protein: 10.5g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 3g | Sodium: 240mg | Potassium: 659mg | Fiber: 5.6g | Sugar: 14g | Vitamin A: 200IU | Vitamin C: 1mg | Calcium: 484mg | Iron: 2mg