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Healthy Sweet Potato Salad Recipe
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5 from 173 votes

Sweet Potato Salad Recipe

How to make the best simple homemade roasted sweet potato salad recipe that's great for any party or gathering.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Salad, Side Dish
Cuisine: American
Keyword: beans, black beans, salad, sweet potato
Servings: 6 servings

Ingredients

  • 4 medium sweet potatoes, peeled and chopped (2 lb before peeling)
  • 1 onion, diced
  • 1/2 tsp salt, and optional pepper
  • 3 tbsp oil, or spray (for fat-free option)
  • 2 tsp minced garlic
  • 2 tbsp lime juice
  • 1 red bell pepper, diced
  • 1 can black beans, or 1 1/2 cups cooked
  • optional 1 cup canned or cooked corn
  • 3/4 cup fresh cilantro, chopped (omit if desired)

Instructions

  • Toss sweet potatoes and onions with 1 1/2 tbsp oil (or spray) and the garlic, sprinkle with salt and optional pepper, and arrange in a single layer on two parchment-lined baking sheets. Place in a non-preheated oven on the center rack, then turn the oven to 450 F. Bake 35 minutes, or until potatoes are soft. Add all remaining ingredients to a large bowl, then toss with the sweet potatoes. Serve hot or cold.
    View Nutrition Facts

Video

Notes

Leftover sweet potatoes? Make these Sweet Potato Brownies!
 

Nutrition

Calories: 123kcal