Watermelon Smoothie
This healthy watermelon smoothie recipe is so refreshing and easy to make with just 2 ingredients!
Servings: 2 servings
Ingredients
- 3 cups chopped watermelon (420g)
- 1/3 cup milk of choice (80g)
- 2 tbsp protein powder (optional) (14g)
- sweetener of choice to taste, if desired
Instructions
- To make an easy watermelon smoothie, first slice watermelon into cubes. Remove and discard the hard black seeds. You may leave the thin brown seeds. For the thickest, coldest results, I recommend freezing the chopped watermelon before use. Once chilled or frozen, blend the fruit with the milk and optional protein powder and sweetener until smooth. Pour into glasses and enjoy.View Nutrition Facts
Video
Notes
Also try this thick and refreshing Chocolate Smoothie.
Nutrition
Serving: 1serving | Calories: 100kcal | Carbohydrates: 18g | Protein: 10.5g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 0.1g | Sodium: 40mg | Potassium: 323mg | Fiber: 0.9g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 3mg | Calcium: 130mg | Iron: 1mg